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| Weight | 58 kg |
|---|---|
| Dimensions | 173 × 16 × 155 cm |
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The Art of Letting Go
Author: Ernesto Wade
SKU: 43609673
$414
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom is a transformative guide to liberating yourself from the shackles of anxiety and negativity. In this thirteenth installment of The Path to Calm series, readers are taken on a journey towards emotional freedom through practical strategies and insightful wisdom.
Drawing on psychological principles and real-life experiences, this book offers actionable techniques to break free from the cycle of overthinking and self-doubt. With a focus on mindfulness and self-compassion, it provides tools to help readers release the weight of past grievances, stop dwelling on worries, and cultivate a sense of inner peace.
Whether you’re grappling with persistent negative thoughts or simply seeking a more balanced approach to life, The Art of Letting Go equips you with the skills to reclaim your emotional well-being and embrace a more serene, fulfilling existence.
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5 reviews for The Art of Letting Go
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Join Hiddleston –
I am 6 feet tall and 220 lbs. This shirt fit me perfectly in the chest and shoulders. My only complaint is that it is so long! I like to wear polo shirts untucked. This shirt goes completely past my rear end. If I wore it with ordinary shorts, you probably wouldnt be able to see the shorts at all – completely hidden by the shirt. It needs to be 4 to 5 inches shorter in terms of length to suit me. I have many RL polo shirts, and this one is by far the longest. I dont understand why.
Kenneth R. Myers –
The shirt was not the fabric I believed it to be. It says Classic Fit but was made like the older versions, not the soft cotton like my others. I don’t understand how the labels are the same but a completely different shirt. Oh well, stuck with it now.
Mike Addington –
Real authentic genuine quality however it fit me like an XL size when In fact Im L. Beware
Ervin Arlington –
The Ralph Lauren quaility is here in abundance. My husband always says that the Lauren polos fit better and last longer than any other brand.I love the new \”heathered\” color and the price is always excellent through shop
Patrick M. Newman –
My son loved this Jacket for his Senior Prom… He got sooo many compliments! He is slim build 5’11 and 150lbs … I ordered a large … it was a little big … but it was fine!