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| Weight | 49 kg |
|---|---|
| Dimensions | 185 × 58 × 157 cm |
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Sleep Smarter
Author: Jessica Munoz
SKU: 49326147
$906
Sleep Smarter by Shawn Stevenson is a groundbreaking guide to optimizing your sleep and transforming your life. This book unveils 21 practical, research-backed strategies designed to improve your sleep quality and, consequently, enhance your overall well-being. Whether you’re struggling with insomnia, seeking to boost your productivity, or aiming for better health, Stevenson provides actionable tips and techniques to help you sleep more deeply and wake up refreshed. From understanding the science of sleep to creating an ideal sleep environment, Sleep Smarter offers a comprehensive approach to harnessing the power of rest for a healthier, more successful life.
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Reviews (5)
5 reviews for Sleep Smarter
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Join Hiddleston –
I am 6 feet tall and 220 lbs. This shirt fit me perfectly in the chest and shoulders. My only complaint is that it is so long! I like to wear polo shirts untucked. This shirt goes completely past my rear end. If I wore it with ordinary shorts, you probably wouldnt be able to see the shorts at all – completely hidden by the shirt. It needs to be 4 to 5 inches shorter in terms of length to suit me. I have many RL polo shirts, and this one is by far the longest. I dont understand why.
Kenneth R. Myers –
The shirt was not the fabric I believed it to be. It says Classic Fit but was made like the older versions, not the soft cotton like my others. I don’t understand how the labels are the same but a completely different shirt. Oh well, stuck with it now.
Mike Addington –
Real authentic genuine quality however it fit me like an XL size when In fact Im L. Beware
Ervin Arlington –
The Ralph Lauren quaility is here in abundance. My husband always says that the Lauren polos fit better and last longer than any other brand.I love the new \”heathered\” color and the price is always excellent through shop
Patrick M. Newman –
My son loved this Jacket for his Senior Prom… He got sooo many compliments! He is slim build 5’11 and 150lbs … I ordered a large … it was a little big … but it was fine!